“To Descend Is Also God’s Will” – Radical Acceptance, Depression + A Poem

It's been roughly a year since my last episode of depression began. That might seem like a sign that it was seasonal-affective induced. However, more than any other time of year, I typically associate late spring with being the time that I typically start to experience depression; so I think that the arrival of winter … Continue reading “To Descend Is Also God’s Will” – Radical Acceptance, Depression + A Poem

Bliss, Despair, Terror – Meditation + The Importance Of The Spiritual Community

I mentioned to a colleague at work the other day about going to a Buddhist class one night and she said that she didn't think she'd have it in her to meditate and "sit there with no thoughts". I rushed to say to her what I say to anyone who has similar apprehensions about meditative … Continue reading Bliss, Despair, Terror – Meditation + The Importance Of The Spiritual Community